TESTIMONIALS
Atis has helped me a lot since I first started with him back in 2019, giving me exact goals from the start. from gaining weight to lifting weights correctly. My physical development rapidly changed, due to the amount of time Atis put in. Helping me get to where I needed and further my rugby career.
Frankie Nowell
Exeter Chiefs
Over the 2 years I spent at College with Atis, he helped my physical development while in the gym massively! This is from hypertrophy and strength but also making me a faster, more powerful robust athlete. Atis also helped a lot to keep me mentally strong while I was missing rugby due to injuries and focus on the main goal ahead.
Ben Grubb
Cornish Pirates
Atis was a massive part of my development. Helping me start my strength and conditioning journey in growing as an athlete. Some great additions such as speed work drills helped me better my game for my future aspirations. He was a very approachable S&C coach I felt comfortable I could go to if I ever needed any help or had any issues.
Ben Hammersley
Exeter Chiefs
During my time at Truro college, I was lucky enough to meet and work with Atis who has helped me massively in the gym, but as he knew I needed the extra support he would always encourage and guide me on things I needed to do, to play in a professional environment.
He would also help me with what I eat throughout the day giving advice on meal planning/preparation. I would not be where I am today without his support and guidance!
He would also help me with what I eat throughout the day giving advice on meal planning/preparation. I would not be where I am today without his support and guidance!
Cory Teague
Cornish Pirates